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In some of my previous blogs I’ve spoken at length around how I’ve spent a large part of my life looking for something or someone to fix me and make me happy. Be it a Therapist, running trainers, or even chocolate, and none of them really helped me until I learned the...

I AM are two of the most powerful words that we use in our vocabulary. This a vocabulary that experts say contains 20-35,000 words for the average English speaker. We may think on first glance that this is a bit of a big statement to make considering the amount of word...

As the songs from ABBA and the O’Jays go, money is top of most people’s minds when we think of what we need to enjoy our lives. We all at times in our lives think, “once I’m rich, win the lottery, buy my new house/car/phone/holiday/other exciting item, I will be happie...

Over the course of my life I’ve read and studied many interesting and inspiring people. From performance coaches, to life coaches, inspirational speakers and spiritual teachers. Through all this, I’ve come to the conclusion that for an individual to make real change in...

In my previous blog I talked about how the SEJ is like my running trainers, in that both of them only give you the results you are looking for if you use them. After writing this blog I began to think of why wasn’t I using the SEJ to remove limiting beliefs to live a h...

I’ve spoken before about limiting beliefs, our beliefs shape our world, it is how we view people, places, situations and events in our life. Some beliefs we think help us, some beliefs hinder us. (Here is link to future blog where I elaborate on this point further and...

Our beliefs shape our world, it is how we view people, places, situations and events in our life. As the name suggests, limiting beliefs, limit us; these are the constantly repeating thoughts that we come to believe as truth – the “I’m not good enough”, “Why does this...

THE CALL FROM THE BOSS

            All of us who have worked for someone, will at some time noticed your phone ringing with your boss’ phone number showing. Having worked in sales for many years myself it was always with a sense of mild dread as my boss would always wan...

MY RUNNING TRAINERS AND THE SEJ

            I have built up an impressive collection of running trainers over the last couple of years and I wear them all the time as I find them comfortable. I think I must be up to at least 10 pairs now of expensive, super designed, an...

           

 I was recently listening to an audio book and in this book the author was talking about the power of the human body. The author asked the question – “If you break your arm who fixes this for you?”. The author went on to explain that...

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