"Self Empowerment is the realisation of the true self beyond the mind. This realisation puts you in touch with a self that is free of limitations, free of fearful thoughts and feelings, free to respond to life rather than react, free to reach your full potential. 

The Self Empowerment Journey - SEJ™ is a process that takes you to this realisation."       


                                              Jacqueline Mary Phillips           

The SELF Empowerment Journey - SEJ is a process that once learnt and practised will relieve you of your suffering, finding freedom from fearful thoughts and painful emotions. Sustained fearful thoughts and painful emotions can cause stress and mental health issues leading to physical pain and disease; stress can become a way of life. The SEJ shows you that empowerment can equally become a way of life, and that the choice is yours.


We only suffer because we believe our thoughts, and once believed they impact us emotionally and physically. We then make unconscious choices and repeat patterns of behaviour and thoughts that limit us, which in turn limit our experience of life. Our world can become 'small' as we withdraw from life, deeper into a self that perpetuates our suffering. 

The SELF Empowerment Journey process brings to awareness a deeper dimension within that is limitless, beyond the conditioned mind. Therefore as we practise the SEJ our world once more becomes expansive and life a joyful experience rather than a fearful one. 


As all suffering begins and ends in the mind, freedom from suffering can only come if we understand how to work with the mind. The SEJ process answers the how. It is simple and easy to use, understood and practised by children and adults alike. 

SEJ Training

The simplicity of the SEJ is the key to its success, and so the training and implementation is also simple. Your only task is to stick to the process completely. Do not look to over-complicate the training or seek more, but rather practice that which is given and let its power reveal itself to you.

Your next step is to access training.