The SEJ for Health and Wellbeing
What is Health and Wellbeing?
The World Health Organisation defines health as 'a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.' (WHO 2010).
Our health and wellbeing can be disrupted by a number of factors, such as the absence of a support network, issues with finances, our environment and lifestyle choices. We may be able to see why such disruptions occur within our lives but we are always left with the question 'how can I create change in these areas'? With many people struggling to create change, especially as patterns of thought and behaviours bring a cycle of repeated experiences; understanding how to break the cycle eludes them, it is not a skill that has been taught in school (until now, see SEJ in Education).
Over the past 20 years the SEJ has brought dramatic change to countless amounts of people, young adults and children, enabling all to reach their full potential.
Take a look at the many and varied services we offer, some are to be paid for whilst others are free or donation based. All with the aim to change your life, become self empowered and live to your full potential. Find the path that best suits you and begin your personal self empowerment journey.
Book a Free Consultation
Alternatively you can book a free 20 minute consultation, where your needs will be assessed and a programme put together to meet your personal needs and pocket, whatever the problem we offer a solution.